Optimize Your Body for Wellness
Care Indeed had the chance to attend the Avenidas Living Well Conference on Thursday, June 15th. The conference mainly focused on the body, mind and spirit. Out of the three speakers, Georgina Singh’s presentation related to us the most. Although her presentation was focused on body wellness, she reinstated that the mind, body and spirit all work cohesively to maintain overall health.
In her presentation, she mentioned four key elements to optimize wellness.
*Vitamin supplements can help with these deficiencies.
Home care is derived from the belief that older adults should be able to age at home with the level of care they need to be safe and comfortable.